Introduction

When we understand our personal narrative, we start understanding ourselves.

How we work. How we live. How we interact with others.

There are a few aspects of our narrative that encapsulate everything else underneath.

Use these prompts to help your narrative come together:

Key Moments

Think back and identify three key moments or memories in your life. It’s limited to three to avoid becoming overwhelmed and to force prioritization. If there are no guidelines then it becomes impossible to make meaningful choices.

For each choice, answer these questions:

• What happened?
• How did you feel at the time?
• What did you learn from the experience?
• How did it change or impact you?